fbpx
Importance of Sleep
Importance of Sleep

Why Sleep is so Important for Your School-Aged Child Sleep is something most parents wish they got enough of. But what about our kids? Are they sleeping enough? Chances are that they aren’t. Most kids go to bed much later than they should and...

Read More
Even a Child Knows…
Even a Child Knows…

The most incredible and insightful thought came from my 6 year old tonight. One of the best places to have off-the-cuff conversations with your kids is during bedtime. This time is beat only by car rides. There is something magical about car...

Read More
Coping Toolbox
Coping Toolbox

Jen thought it couldn’t be done. She thought her daughter was destined to always have conflict with others because she couldn’t control her emotions. And at home? Wow, it was even worse. When things didn’t go her way, watch out!...

Read More
How to Use Consequences
How to Use Consequences

“She doesn’t care!” That was the main problem presented to me by one of my clients. We’ll call her Jane. “When I speak, she doesn’t care. It’s like talking to a wall unless I’m up close and yelling. That’s when she finally does what I ask her to...

Read More
Communication Fun! Come Play…
Communication Fun! Come Play…

Argh….it can be frustrating and heart-wrenching at all the same time when kids are defiant. We love them so much and want the best for them. “Why won’t they just calm down and listen to me??” I write those words from first hand...

Read More
It’s OK to Cry, BUT…
It’s OK to Cry, BUT…

It’s totally OK to cry and show emotions. BUT… What isn’t OK is when those emotions turn into unsafe and destructive behaviors. Admit it, we all have emotions and we all cry from time to time. It could be due to sadness...

Read More
Emotional Regulation
Emotional Regulation

What exactly is emotional regulation? Simply stated, it is when one is able to regulate or stabilize their emotions. In other words: to remain calm enough to make positive choices. As adults we have to regulate automatically throughout the day...

Read More
1, 2, 3 Strikes Plan
1, 2, 3 Strikes Plan

No, we aren’t talking about baseball. Although, baseball is a helpful reference here when speaking to your kids about their strikes. The 1, 2, 3 strikes policy that we use in our home helps us all to remain accountable for our actions and...

Read More
Defiant Kids
Defiant Kids

Just about everyone who has kids or who comes into contact with kids could tell a story or two about defiance. Sometimes these stories make us laugh, sometimes they make us angry; but mostly I see adults becoming frustrated when a child is being...

Read More

Start here for...

Subscribe to the show

Signup for the newsletter

Follow me on